The Marathon Clinic

Wednesday July 21

The Marathon clinic will begin on Wednesday July 21.
The clinic will be training marathoners for the Road to Hope Marathon in Hamilton on Sunday Nov. 7, 2010. The clinic will be taught by Joe Hewitt. It is geared to runners who have a particular performance goal in mind. It will be a thorough preparation for a personal best effort. Long runs will be done on Sat or Sun depending on the each persons availability. Long runs will commence at 24K and increase in distance as the weeks go by. Each participant will meet with Joe prior to July 21 to tailor their training schedule to their personal timetable. The training program will be intense but entirely doable if you are currently running 4 to 5 times per week with a long run beyond an hour. Participants will need to bring training logs and race results from the last few years to their initial meeting to assist in setting the schedule and goal time. Participants should anticipate a significant commitment over the sixteen weeks of the program.

The 16 week program is $69.00.

Register at Neworld Runners.